Bonnie and I

I discovered that Equine Gentling were asking for volunteers to help with the horses and families visiting via a Facebook post that a friend had put up. I enquired and a few weeks later, I was lucky enough to be able to go and meet Dan Corbin, the charity founder and his herd.

My love for horses had started as a young child but after about 10 had begun to wane. The last time I sat astride a horse was when I was 21 and I realised that the fear’free’ approach I had as a child was suddenly very fear’ful’ as an adult. The horse refused to move and all the people in the yard looked miniature, like ants because it suddenly felt like I was on the top of Nelson’s column. How the hell had I managed this when I was younger? The horse eventually broke into a fast trot and then a canter.. and it was at this point that I thought all of my teeth were going to fall out because I couldn’t for the life of me, appear to keep my mouth shut so I was chattering like some sort of grotesque skeleton. It was terrifying.. the stirrups seems to want to get as far away from my feet as possible and I literally just held on to the saddle with the reins in my (so tightly gripped, that they were practically cyanosed) hands. I think even the hat slid down so that I could barely see. This was not the horse riding experience I remembered. At. All. This was like an incredibly bad Thelwell experience.

In contrast, from about 6 – 10 years old, I moved about the horses with ease. I was obsessed in those early years. I drew, wrote about and dreamt about horses. I longed for a horse. So much so I decided to invent Star, my imaginary horse. He was great. Very low cost and I never fell off. He still exists, out in the paddock over there.. If you can’t see him, you clearly aren’t looking hard enough.

Horses were (along with cats), at a time when I was changing schools, moving from county to county, dealing with elements of neglect and trauma, bullying and abuse, my place of safety. I rode when I could, which was infrequent and I sat for many lonely hours, reading and imagining about the horse I would have. Creating Star was possibly the beginning of the end for horses and I. My mum unceremoniously blew his cover at a children’s party we were at. The kids there couldn’t stand me as it was, so discovering I had been lying about his existence was another piece of ammunition in their arsenal. Along with Speccy Four Eyes or whatever I was called, I was now known as a liar.

As an adult I took my daughter to have a riding lesson and as we watched, I decided that I wouldn’t take her anymore. The bits in their mouths pulled back to control their heads, the sharp, hateful kicks against their ribs to spur them on and the loud, brash bellows of the riding instructors bullying these beautiful creatures to react to their every whim. It made me feel sick. I made a point there and then that I wouldn’t sit on a horse again and that I wouldn’t take my children to riding lessons again.

Yesterday was my second visit. I have spoken to Dan about the work he does and how the horses he has there have been referred to him because they were considered dangerous or there had been elements of abuse in their lives. If you consider that a hard metal bit is put into their mouths and used to control them, one might agree that abuse has occurred to every bridle wearing, ridden horse. Families visit for therapy sessions and Dan works with children and adults who have different mental health and learning needs. The therapy is a two way process for both animals. Humans and horses.

I had offered to give the horses Reiki. As a trained practitioner in reiki for 15 years I had also completed a days training with a local equine reiki practitioner and I knew of the massive benefits for horses that had suffered trauma, neglect and abuse.

Bonnie was the closest to me. A 17 year old mare who is not brilliant around other horses but likes being with humans. I made a faux pas immediately. I went to touch her nose. Dan explained why horses don’t appreciate this. It’s to do with their field of vision and the fact that the hand disappears once it gets to a certain point and they then just feel a pressure on their nose or head, seemingly out of nowhere and which takes them by surprise. He advised to start by touching her on the shoulder. I placed both of my hands on her and she continued to stand. No bolting, kicking and I didn’t get bitten… this seemed like a good thing..

We continued to stand there, she shifted and I immediately thought that my time was up, she had had enough. But she edged closer to me. Her muscles twitching constantly under my hands. I tentatively moved up towards her neck and she drew in still more, our heads were so close that I was able to gently rest mine against hers. She stayed there. She started to itch her nose against my arm and it appeared she must be scratching it but Dan later explained that she was nuzzling into me. It was a form of affection. A few minutes passed and she shifted again and once more I presumed she was going to move away but she didn’t. Instead she moved her head around so that she was on the other side of me. My right arm passed under her neck and either side of her neck, the energy continue to flow through my hands. Her head started to relax and she began to press into my shoulder, our heads resting against each other. I could feel her head dropping as if she was falling asleep. As though in a dance we moved again and as I pulled away, I looked at her eyes. In her left eye, a tear had formed and slowly it ran down the length of her nose. I turned to Dan who was intermittently watching us from his chair and I said in what felt like rather a silly way, “she has a tear, that’s from the wind or something right?”. I can’t remember his reply verbatim, but it was something along the lines of, “no, horses can cry, she will be releasing”. As I type, my eyes fill up once more. I laid my head back against her neck and together we stood there. Tears falling down my face as I felt the most amazing healing process pass back and forth between us.

And it was at that moment that it felt like I had come home.

Bonnie and Dan just having a walk..

False Advertising

How come I have relationships with friends that feel safe and secure? That I don’t anguish over and that I don’t feel the need to suddenly terminate if there is an issue that comes up? 

I do sometimes get the ‘right, cut that person off’ but I do tend to be able to ride it out. But with a man, if I think that at any point there is potential, or if we have started to see each other, I can’t just let it ride out and take it easy. I have to know absolutes. Or if I think that I am likely to be ‘dumped’, I orchestrate it first.. and fuck it up and still feel like I have been rejected even though I initiate it. It’s soul destroying. And why oh why do I keep selling the cheap version of myself. 

So I see it like this, there is the full plan, the deluxe version, the premium option. This is for a minimum term contract. You get Chloe in full. (Stop laughing, it’s not that scary). Kind, focused, compassionate, sexy, funny, full of adventure… but long term. Then there is the weekly option. Pay as you go. This gives you all some aspects of the above but like a phone with a bad signal, she blips out. She gets anxious. She gets feisty or emotional.. this causes the line to break up and so the buyer gives up or just decides that the trial version is shit and moves to another provider.

Even if I know the buyer only wants a one-day only contract, I still pretend I can offer that. I can’t. (Infact that needs to be registered on a system somewhere as ‘false advertising’). I have to go into a repair shop for days and weeks afterwards… 

With mates they would testify that I am not needy. I am not anxious about our friendships. I don’t ask for more than they can give. I feel secure. I feel loved. Infact if anything I withdraw and become a little too independent.

So, this is my ‘homework’ for the next few months. I personally think I need some sort of counselling to overcome this. I know it stems from a mix of attachment style issues. Mainly a mix of ‘dismissive avoidant’, ‘fearful avoidant’ and ‘anxious attachment’. I push away before I can be pushed and then have a meltdown. Basically. 

I wish I could be viewed by prospectives as my mates view me (and I know this is true coz they tell me innit).. that I am strong, feisty, loving, loyal and independent. I guess time will tell. Or not, and I really will die and get eaten by my cats. 

In the dark of the moon.

She picks up the shards and arranges them on the table. The edges are jagged and cut her fingers. Tears and tiny droplets of blood pool together, almost repelling each other like oil, mimicking the thoughts that flood her mind. The angel and demon, as they tussle. Insults are hurled but neutralised with love; love is cascaded but torn apart by pain.

She tries to rearrange the puzzle so that the mirror is pieced back together, yet she can’t quite get it to work. The lines aren’t straight and can’t be melded. Her reflection is therefore crude and disjointed. Anger and frustration build as she realises the mirror can’t be fixed. It needs to be given up. Cast aside. Let go of. She will have to let go of the old. As she pushes the blood, the salt, the wetness, the smeared pieces of glass into the bin, she screams. A guttural, feral sound. In answer to her warrior that resides within, the wind outside picks up. Birds bury their heads under their wings and foxes skulk into the shadows.

Time passes. The sky is dark outside. Rain falls. Exhausted and spent, she raises her head from her arms and catches sight of her face in the reflection of the window. Tears have dried. Her lips full and swollen, her eyes tired. But her face is no longer sectioned off into anger and recrimination. It is one. It is as smooth as the glass of the window. It’s ok now. And as the new moon rises, so her seeds have intention have been sown. No more fury. No more anger, no more self sabotage. As the moon rises, so will she.

Longer school days? Are you shitting me?!

It’s all very well the government proposing changes to the school days and terms etc but have they actually even considered the people that this actually has an effect on? Namely the children, teachers and parents?

We already impress a very direct and institutional type of learning here in the U.K. One that only really caters for a certain type of child that can bear sitting down for long periods of time and who can embrace the type of schooling system we have here. For those of us who desperately struggle to get our children to cope with the six hours they do currently, this is simply a no go.

My child spends enough time in isolation during the school week as it is because he can’t cope with the type of learning and learning environment that currently exists. And because he doesn’t tick enough boxes is unable to receive the help that might allow him to thrive. I’d love to be able to have him schooled in a free school here (think Steiner or Montessori) but I don’t have thousands of pounds to pay for it. Or in a country where there is less emphasis on academic achievement but the child’s own talents are recognised and nurtured. We may as well just place him in a windowless room and tell him that he won’t make anything of his life because he doesn’t ‘fit’.

From an early age the majority of U.K. children are forced to attend an education that pushes from the word go. They are told what to wear and what not to wear. They are told to play nicely, to sit still, to conform. As they get older, the more they want to express themselves the more they are stilted. “Not that hairband Amy, faaaar too distracting”, “Henna?!” (On the hand), “What if everybody wants to start painting their faces with henna? Just imagine the chaos!” (Yes, these words were actually uttered from the headteacher in my daughter’s high school).

No hair dye or piercings other than ear lobes and god forbid if you even dare to wear socks in a colour other than black! Girls must have their hair up, it’s a health and safety issue and no, you may not play outside when it is snowing in case someone gets hurt.

I, for one, am sick of this type of pedantic, suppressive system and now they are waffling about extending school days and shortening holidays with no regard to what the children actually want or would benefit from? And why? Because there is a fear that not enough children will progress with the grades that are needed to fulfil a competent workforce in a few year’s time? I bet Lord Fucking Farqhar’s son or daughter won’t have these issues? Again, these measures will most probably punish the poorest families who are already struggling with childcare costs and children who are already at the mercy of a society and system that doesn’t work for them as it is.

Give the children a summer of love. Give them some joy and help those affected by job losses by giving discounted (fuck it! Maybe even free!) opportunities to visit places they can’t afford – theme parks/animal sanctuaries/swimming pools/train travel to the coast. Let the people know that they haven’t been forgotten. That those in their ivory towers do actually give a shit.

Then ask the teachers how they think they need to structure their days. How they need support in helping the children who need it most.

Humph. What was going to be a very short Facebook rant turned into a long WordPress rant… can you tell I’m in a shitty mood today?

Who are you calling ‘mad cat lady’?

Nothing like a nagging, compulsion to write at 1am.

I am trying to process my ineptitude surrounding matters of the heart. Relationships. I liken myself to a newborn lamb, barely able to stand, very wobbly and prone to bleating at the first sign of trouble. Hopefully less gloopy.

I can’t quite get to grips with having a healthy relationship. I am not surprised considering the mixture of a somewhat dysfunctional upbringing and the mixed messages that are drip fed into the sub-conscious of every woman in today’s society.

Media, advertising, even the bloody government push this constant idea that it is better to be part of a duo. Where would we be without a significant other? You even get fucking tax allowances if you are married and they hilariously charge you to get divorced. In fact you have to ‘apply’ to part from your betrothed. As someone who is currently going through this hideous process it brings up all matter of questions, mainly, how did it go so wrong?

On one hand women still have the old fashioned expectation of being the soft ones, the carers, the cleaners, the feeders… (I sorely lack at that last one.. cooking has never been a strong point) and yet within a lot of us is a desire to be self sufficient. Independent. Feisty. Strong. Some can manage this. They can incorporate everything within their personality and relationship and still be a likeable person. I can’t. I am more of a “fuck off I can do this by myself, can you help me?” type of gal.

I think the crux of the matter is that for me, and I presume countless others, we are brought up to believe by society that we need to find ‘the one’. Our soulmate. You are generally expected to procreate and then stay in a happy bubble until one of you drops off this mortal coil. However, I am perplexed as to why this idealistic (and is it even idealistic?) notion even exists. There is a recently a stronger voice for us women (and men) now which propels us towards the belief that all we really need is to love ourselves and only then can we find ‘true’ love with another. The concept that we are to be happy alone before we can really be happy with another. This isn’t a new concept by any means but it is one which is now presenting itself quite regularly via social media memes and is peddled in self help books and among support groups.

And it is here that I am presented with a huge, stumbling block. I am trying to do this. It makes sense. Don’t rely on another to make you happy. Go within. Love thyself.. all that jazz. The issue that this then seems to present to me is I don’t know how to combine that with getting close to another. I am very much all or nothing. For those that I have been with, this can present as a terrifying mix of nonchalance and Fatal Attraction. The ones that succumb to my charms probably have equally as many issues with their own self esteem and relationships, otherwise they would run a mile. Those that start walking backwards the moment they spot this are wise enough to know that I am anything but simple to be with. Minus the lover, I revert to being almost human again and I merrily skip along (think 3 month old lamb stage) without stumbling too often and you might even spot a little skip into the air. Bring in a new lover and cue the bleating.

I have actually got better in that I now at least recognise this. And I know where it stems from and the how’s and why’s.. but it doesn’t seem to make the actual transition from Normal(ish) Chloe to Lunatic Chloe any easier to bear. I don’t appear to know what normal behaviour is in a relationship. And is that purely an issue that I have or is it one that has been exacerbated and promoted by society? We are shown via film, TV, books etc that true love is all giddiness and butterflies. However when I look back, butterflies have always been teamed with anxiety. Anxiety that the one I have started to like, won’t call or like me back enough. The ‘can’t stop thinking about you’ feeling that we get in those early days, is that always healthy? We very willingly, cup our heart with both hands and hand it over to the other person and say, ‘there, you can have that’… and then wonder why, when they drop it or accidentally sit/shit on it that we fall apart and our confidence in love is crushed. So how do we find this elusive happy medium? Is it possible to have giddiness and a healthy relationship?

I am stumped. I can see myself being single forever because I can’t imagine having the self sufficiency I feel when I am alone and being able to feel that confident independence within a relationship. And so, with that, I am just going to the rescue centre to get another ten cats……(who are you calling mad cat lady?….🙄)

p.s. apologies for a probably crap piece of writing.. a compulsion to write and being too tired to think straight = the above 😉

Where I am now.

It’s been a fair while since I last wrote. This evening as I got ready for bed, the itch appeared and I realised that it was time to get my thoughts down. Update my (few) readers as to where I am on this, somewhat mental, journey I am on.

Tomorrow marks 9 months without a drink. The times I struggle is when I want to settle down and watch something in the evening. Especially after a shift at work. Or at the weekend, just to have something demarcate from the usual working weekday. I have set myself the challenge of not drinking until I have done a year. I shall explain my thought process..

I haven’t been to a meeting with the support group that I was part of for over a month. I have struggled for over 20 years to understand the ethos behind the workings of the program and as I am not able to talk in any detail because of it’s acclaimed anonymity, suffice to say there are a few, rather major principles that I can’t get past.

Whilst I was in the treatment centre, living and breathing recovery and the 12 step program – it felt like I was agreeing to things that I didn’t have the power to argue against. And this is exactly what is expected – admitting that you are powerless. Which is fairly easy when you have just devastated your life and loved ones by taking an overdose. I will never, ever forget the amazing support from the treatment centres I went to. It is through their care, understanding and expertise that I am able to sit here and type this, feeling more centred than I have ever done in my life. But.. and it’s probably a rather large ‘but’, the ever-gnawing feeling that I wouldn’t stay with the program became more and more acid-inducing and eventually I had to be honest that I couldn’t (and possibly more importantly, wouldn’t) pretend to myself or others any longer that I was willing to think/behave in a certain way that didn’t resonate with my views.

I have had nothing but love from peers and friends who are also in recovery, although I do wonder if there are wagers being put on how long it is before I am back knocking on the proverbial door, begging for mercy and help. Maybe, I will but for the time being I am sticking to what feels right for me.

I don’t believe that addiction/alcholism is a disease. The definition of disease does not fit as it does other diseases; cancer, Alzheimer’s, Parkinsons for example. Interestingly research has shown that alcoholism was named a disease by an American organisation, thereby helping the validation of insurance claims for treatment centres. Which, by the way, are an enormous money spinner in the USA. I would (and could) link the research to this post but if you just type in ‘is alcohol really a disease’ into Google, then you will get the same results as I did. If I still had access to my university research databases then I could probably come up with all sorts of data… but I don’t. And quite frankly, as I am trying to simply my life at the moment that is probably quite a good thing! Equally the figures for relapsers are high. Addiciton/alcoholism has a poor prognosis and that is even with treatment centres and the program.

My idea is that I will protect my mental health. If I am feeling centred and at peace, once Xmas comes, I will probably have a few glasses of wine. I also know that I hate hangovers and anxiety with a passion and if I drink too much then I will have both of those. And if I am honest, it is those two factors that keep me away from drinking. More than the horror stories; more than the looking back at past experiences where I have been an arse.

My life now revolves around the children, work and my mental health. I have so much more insight and knowledge now after months of therapy regarding the factors that have contributed to my (poor) coping mechanisms. My ‘addiction’ is craving love. Especially from those who are emotionally unavailable. Now I know that, I am concentrating solely on the most unavailable person I have tried to get that love from.

Me.

Alanis Morrisette as God.

“Let’s have a girlie night Mum. I can wax your face”.

Sorry what? Wax my face? I look at the ridiculously gorgeous non-hairy-faced 16 year old who stands before me all pretty and young, and glare. Wax my face? What do you mean? Wax my face?

Is this what lockdown has resorted us to? I’ll admit if a fine fuzzy look is the worst of my problems then perhaps I am not doing too badly, but still. I harrumphed, threatened imminent death and stomped off incredulously.

To be honest, lockdown for us in a house with a garden in a town with a beach and the Sussex Downs a short drive away is luxury in comparison to those without. Lockdown in early recovery? Not so sweet. I attend Zoom meetings to connect with other recovery fellows and I speak to friends daily but the reality of not being able to physically connect or have cups of tea in their houses is difficult when having an illness that thrives on isolation.

However one’s addiction manifests itself, it really is only symptomatic of a void that has lost its plug. You know the paddling pools with the plug in the bottom? The ones we buy year after year, that only last for a month before a cat punctures it or it gets left on its side until you can’t see past the slugs that have taken residence within it? One of them. It’s like trying to refill a slug-ridden, plug-less void with *insert addiction of choice* and constantly wondering why the gnawing never stops.

I remember sitting in a flat I shared with my EO (Eldest One) who was about 1 or 2 at the time time and wondering why it was I could never feel sated. I always felt like something was missing and here I am 16 years later slowly piecing the puzzle together and a warm glow is starting to build.

These last three weeks since leaving the treatment centre have been a rollercoaster. However, the good news is that this rollercoaster would have been out of place in somewhere like Thorpe Park and more suited to a toddler’s version at Lego World or whatever it’s called. The ups and downs have been more muted and less vomit inducing which for someone who can’t even watch someone else playing racing games without wanting to hurl, is a good thing. (Of note, I have never ever, and never ever will, go on a rollercoaster).

To help with mentally riding my toddler’s rollercoaster, I have been asked by my – let’s call her my ‘human’ guide – to pray and talk to my higher power. Now I have an issue with organised religion personally but completely get that it is a wonderful thing for lots of other people. For me, I believe in the power of energy, Earth, Mother Nature and Spirit. I have my own guides in the ether whom I talk to but I don’t have a particular God. So this makes praying a bit cumbersome. It takes quite a while to go through “Dear higher power, Mother Nature, mother goddess, spirit guides, animal guides, ancestors etc” each time I want to communicate so I decided that I needed a name. I immediately though of Alanis Morrisette who plays god in Dogma and I decided to name my multitude of higher powers the one name, ‘Alanis’. I was very excited about this and proceeded to tell all those who were remotely interested that I was talking to my goddess ‘Alanis’. Even my counsellor took it on board and managed not to laugh during our sessions when referring to Alanis (he did smirk but looked very chuffed at his lack of laughter). The problem I had was that every time I did my morning and evening chats with Alanis, it felt like I was addressing the Alanis Morrisette. And then it all felt wrong. I mean she may well have heard me telepathically, who knows how spiritual she is? She might have been buttering her toast in Canada or wherever she is from and suddenly out of the blue heard me waffling on about how I need to remain sober and could she possibly sort out the leaking overflow pipe…

In case you wondered, no, she didn’t answer.

So with that I have gone back to naming each of my zillion higher powers and just mix up the order so that none of them get jealous of who gets named first.

There are benefits to talking with an entity that you believe hold a larger power than yourself. I will write this more eloquently in another post, for now I am far too glib to describe with any justice. And I need a pee.

Little Chloë

It’s her turn to be nurtured. Her time to be reassured. Her chance to have her needs met.

One thing about intensive therapy is that stones tend to be uncovered. The lichen moss stripped back to reveal an intense, constantly shifting dark hard mass of unresolved pain; insecurity and agonising self doubt. The stones can’t be shifted but they can be worked upon. They can be softened, they can be polished so that angry, distorted screams aren’t reflected back and instead a quiet acceptance can be acknowledged. I cannot turn back time. The wounds which were inflicted, etched into my brain can only be changed in time. By me.

Trying to learn to love oneself more than another seems impossible. I can manage it part of the day, in increments. Then the self hate comes flooding back and I search, desperately, for validation and love from another. Yet these links I yearn for are so tenuous that they disappear before I can get a hold on them. These links are made with others who are also damaged. Also broken. They aren’t strong enough to hold my greedy little hands that clutch and grab for a lifeline. Instead I must turn these hands towards my own self and instead of grasping, they must stroke. They must be gentle.

The well of love I have within me seems never-ending yet at the same time empty. Slowly, slowly I am trying to tease out self worth and appreciation. Collecting it and giving it in small sips to Little Chloë. She needs it. I am taking her out to the beach so that we can sit and listen to the waves tumble into the shore. We garden so that she can feel the soil in her fingers and sense the life that is ready to grow. She sits with me as I paint and draw and make rudimentary clay sculptures in the shape of the Mother Goddess. I look at her photos and I tell her that I love her. That she was enough. That she is enough. That the 43 year old woman who looks back from the mirror can finally grow up and stop tearing chunks out of her being.

Tears roll down as I type. This growing pain hurts. It rips my insides apart, I feel the desperation as I wish for arms to comfort me. There are no arms, not only would the ease be short-lived, it would be vacuous. I must use my own arms and my own heart to learn to soothe.

Mother Goddess

Leaky Vessel

Sitting in my room on my bed in between lunch and a workshop. Reflecting on a) how much I cry and b) how I might be able to pull a sudden sickie and be excused from another excruciating hour of ‘let’s pull the addicts apart and bare their souls until they howl for mercy’.

Yes I am feeling a little dramatic and if I were a cat (which alas I am not.. I have never seen an alcoholic cat before so can safely assume I wouldn’t need to be in a rehab if I were one..), I would be painstakingly licking my fur so that every strand of hair was laying in the correct direction and then would sprawl out and knead my claws into the soft blanket under which I am currently hiding. Right now, being a cat would be the ultimate solution for my weary brain that has had enough of the constant barrage of therapy.

The thing is that I am fully aware that out of this pain comes growth. It’s just it hurts so fucking much. I struggle to sleep when I go to bed and then can’t wake up in the morning. My first thoughts as I stir are muted and fuzzy but within seconds negativity bombards the mind, like shots being fired from a gun. The idea is that I pray first thing and meditate. Unfortunately the fatigue is crippling first thing and I struggle to get down to the kitchen to make a cup of tea let alone pray to my higher power. Ideally I would pray to my higher power whilst simultaneously receiving a cup of tea but I feel that asking for tea and serenity might be pushing it.

Relationships throughout my life are fast becoming an obvious issue and I witness from my mind’s sidelines how I play out my role in relationships now. In fact I almost feel like I have just been thrown back to being a young child and I am having to relearn how to be a friend, a daughter, a sister as well as a mother. And god knows what hell being in a relationship now would manifest. Almost 6 weeks in and I have realised that not one of my past relationships have been healthy. Blood red ‘Codependence’ is stamped condemningly on each one, as I file them into the ‘LOVE – archived’ cabinet drawer.

With shocking clarity as I sat on a bus coming back from the Portobello market, I realised that each time I envisioned being with a partner, I was looking for someone who had the same values with a shared sense of humour, who liked the same things, adored animals, listened to the same music.. In fact, I was looking for me. I don’t actually need anyone else to fulfil me or make me whole.. I have already found that person. It is me. I have everything I need and now I just need to love her. The tears that threaten to drown me also come from the stark realisation that there is no person alive who can save the little girl who resides within, that critical time has passed. The loneliness and fear that stemmed from instances of neglect needed to be addressed between the ages of 0 – 16. They simply cannot be fixed now by anything external. That boat has most definitely sailed. Love, material objects, new hair styles or multiple piercings and tattoos.. it is time to accept that they are nice-to-haves. The only way that this vessel can be repaired is via a self-care manual that incorporates the instructions to fixing one’s container so that it is supportive, can bear rough seas and doesn’t leak. And to do this I assume I need to do a bit of work on self-love, self-care and self-esteem.

Through drawing and painting, meditating, writing and (my latest addiction) collecting house plants, I endeavour to create a safe space whilst I am here. My essential oil diffuser puffs out therapeutic steam whilst changing colour and the salt lamp exudes a warm glow. Fuck knows what the cluster of healing crystals are actually doing by my bedside but I do seem to think that shoving a different one down my bra each day may help with something. I’ll keep you posted on that one.

Its been a funny old day. A lot of ruminating to be done, which to be honest is pretty difficult as you are running around on a poorly staffed ward full of patients that are anxious, in pain and some with a little bit of dementia thrown in. At one point we ran out of commodes and that is never likely to be a good situation to be in, surely?

I haven’t had all that much time to think about the fact that it is our 8 year wedding anniversary today and I appear to have lost my husband by the wayside. I didn’t expect to be a single mother again either but with the addition of two more children. Our LO was adamant he wasn’t staying with me last night. After two nights at his father’s he was determined to stay every night with him. But eat at mine. (Possibly not such a good idea, as his father is a trained chef and I clearly, am not). He clung on to his dad who tried and failed to extricate himself. The horror reflected in our eyes at the screams and tears. Eventually I managed to stop him from following out of the front door but instead he tried to launch himself out of the front room window. I held him as he pushed and pulled away from me. Eventually he flung his little tear stained arms around me and buried his head into my neck, sobbing. the MO went out into the garden unable to cope and the EO fled upstairs, enveloped in her own PMT misery and anger at life. Tears silently fell down my cheeks as I told the LO that I knew, I understood and I was sorry.

 

Being sober has been my main weapon – I feel like a somewhat fatter and less fit Xena – belly bulging under my breast plates – wielding a shield purposefully. Being sober has been a godsend. An unknown strength has manifested inside and whilst I wobble from time to time, as some of the reality ekes out like a poison, I seem to have focus. My heart aches and I feel winded – how can I be without my best friend; my soul mate? – yet I somehow put one foot in front of the other.. and keep walking.